Posts Tagged ‘health’

Golf Fitness Instruction – Strength, Balance, Flexibility

Thursday, February 25th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:49

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O’Fit Golf exercise- diagonal shoulder raise with single leg stance

Friday, February 5th, 2010

improve power, balance, strength,core and proprioception

Duration : 0:0:21

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Golf Fitness Instruction – Core Strength Pt.1 -Leg Bridge

Friday, February 5th, 2010

Visit http://www.golfersmd.com to view complete Core Strength series. World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about core strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:14

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Golf Grip Strength Exercises for Hand Wrist & Elbow Strength

Friday, January 29th, 2010

Dr. Terry Zachary demonstrates Handmaster Plus for proper hand, wrist & elbow muscle strength & balance & maximum grip strength. Golf hand, wrist & elbow injuries & weak grip strength is common due to poor exercise training neglecting the finger, thumb and wrist extensor muscles.
Used for fitness, strength (high, long rough), power, increased distance, control & pain, discomfort & injury prevention training by players on the PGA, Nationwide, European & Canadian professional tours.
Handmaster Plus is also used to exercise in tennis, baseball, basketball, football, hockey, karate, wrestling, UFC, gymnastics, climbing and other grip strength and power sports.

Duration : 0:4:54

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Golf Fitness Instruction – Great Hamstring Stretch

Friday, January 29th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:28

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Golf Fitness Instruction – Hip Tune up – GolfersMD.com

Thursday, January 28th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:3:13

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#5 Golf Fitness

Tuesday, January 19th, 2010

In this episode Chris Thompson, Director of the Heuser creates a fitness routine for golfers.

Duration : 0:9:56

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Golf Clubs. Learn how to check your lie angles.

Saturday, January 16th, 2010

World’s Best Golf Instruction! Golf instructional video from GolfersMD featuring Jerrett Garner, GolfersMD Equipment Coach. Please go http://www.golfersmd.com and see more than 200 videos of the golf industries best instructors. Learn more about Golf Health and Fitness with over 3000 health concerns, worlds best golf instruction videos, and information on golf equipment, sports psychology, chipping, putting, sand shots and injury prevention and cure. GolfersMD will inspire you to stay focused on your health and play better golf. Health = Performance

Duration : 0:3:11

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Golf Fitness Instruction – Upper Back Work – GolfersMD.com

Saturday, January 16th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Upper Back. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:59

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Golf Fitness Instruction – Hip Strength – External Rotation

Thursday, January 14th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:1:58

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