Posts Tagged ‘balance’

Golf Stabilizing Exercises for Symmetry and Power

Monday, March 15th, 2010

To view the next video in this series click: http://www.monkeysee.com/play/5184 In this video, Doctor Neil King demonstrates exercises from the book he has coauthored, Ten Weeks to Ultimate Golf Conditioning, so you can play your best golf ever! A sport and spinal specialist, Washingtonian Magazine Top Sports Doctor, and founder of King Chiropractic in Maryland, Doctor King has been helping professional and top amateur athletes increase their performance and rehabilite injuries for over twenty three years. These golf video clips will help you add distance, consistency, and power to your game, while feeling better! Ten Weeks to Ultimate Golf Conditioning is available on www.kingchiropracticinstitute.com.

Duration : 0:4:14

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Golf Exercises to Elevate the Torso and Pull Shoulders Back

Thursday, March 11th, 2010

To view the next video in this series click: http://www.monkeysee.com/play/5181 In this video, Doctor Neil King demonstrates exercises from the book he has coauthored, Ten Weeks to Ultimate Golf Conditioning, so you can play your best golf ever! A sport and spinal specialist, Washingtonian Magazine Top Sports Doctor, and founder of King Chiropractic in Maryland, Doctor King has been helping professional and top amateur athletes increase their performance and rehabilite injuries for over twenty three years. These golf video clips will help you add distance, consistency, and power to your game, while feeling better! Ten Weeks to Ultimate Golf Conditioning is available on www.kingchiropracticinstitute.com.

Duration : 0:4:2

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Golf Fitness Instruction – Strength, Balance, Flexibility

Thursday, February 25th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:49

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O’Fit Golf exercise- diagonal shoulder raise with single leg stance

Friday, February 5th, 2010

improve power, balance, strength,core and proprioception

Duration : 0:0:21

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Golf Fitness Instruction – Core Strength Pt.1 -Leg Bridge

Friday, February 5th, 2010

Visit http://www.golfersmd.com to view complete Core Strength series. World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about core strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:14

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Golf Fitness Instruction – Great Hamstring Stretch

Friday, January 29th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:28

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Golf Fitness Instruction – Hip Tune up – GolfersMD.com

Thursday, January 28th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:3:13

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Golf Exercise – Cable Push

Tuesday, January 19th, 2010

Golfers, you will improve your balance and rotational power and get a great chest workout with this highly functional exercise. I wouldn’t be surprised if Phil Mickelson was using this one during the offseason.

Duration : 0:1:2

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Golf Fitness Instruction – Upper Back Work – GolfersMD.com

Saturday, January 16th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Upper Back. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:2:59

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Golf Fitness Instruction – Hip Strength – External Rotation

Thursday, January 14th, 2010

World’s Best Golf Wellness! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour Fitness and Injury Recovery Trailers working many of the Tour Players you see on TV. He is GolfersMD.com Physical Therapy and Performance Expert and will share with you his research based knowledge on how to play injury free and your best golf. This video is about Hip strengthening. Please go http://www.golfersmd.com and see more than 200 videos and learn more about Golf instruction, fitness, over 3000 health concerns, sports psychology, injury prevention and cure, nutrition, putting, short game, chipping, sand shot

Duration : 0:1:58

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